Amount of Serine in Buffalo, free range, top round steak, raw (Shoshone Bannock)
American Indian Alaska Native Foods
In 100 g (Grams) of Buffalo, free range, top round steak, raw (Shoshone Bannock) there is 0.878 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Buffalo, free range, top round steak, raw (Shoshone Bannock).
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Buffalo, free range, top round steak, raw (Shoshone Bannock)
Buffalo, free range, top round steak, raw (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Buffalo, free range, top round steak, raw (Shoshone Bannock) are listed below.
Water
|
75.96 g
|
75.96%
|
Energy (calorie)
|
97 kcal
|
|
Energy (joule)
|
408 kJ
|
|
Protein
|
21.44 g
|
21.44%
|
Total lipid (fat)
|
1.3 g
|
1.3%
|
Ash
|
0.94 g
|
0.94%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
3 mg
|
|
Iron, Fe
|
2.61 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
200 mg
|
0.2%
|
Potassium, K
|
355 mg
|
0.36%
|
Sodium, Na
|
43 mg
|
0.04%
|
Zinc, Zn
|
3 mg
|
|
Copper, Cu
|
0.117 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
7 µg
|
|
Thiamin
|
0.153 mg
|
|
Riboflavin
|
0.325 mg
|
|
Niacin
|
6.92 mg
|
0.01%
|
Nutrients in Buffalo, free range, top round steak, raw (Shoshone Bannock)